Week 15 12/7/12

This week in my body conditioning for dance technique class, I learned about "fuzz" in your body. Like, when you don't stretch after you work out, over time "fuzz" comes to your nerves and ligaments. You need to melt it away by stretching it out or else its going to hurt longer. Muscle fascia is a fibrous connective tissue that is present throughout the entire body and not just the muscles. The main types of fascia are the superficial ones, which are located on the skin; deep fascia which is associated with muscles, bones, nerves, and blood vesels.; and visceral which is inside the internal organs.For example, muscle fascia holds the muscles together to keep it in the correct place. It also seperates the muscles so they can work independently of each other. It provides a lubricated surface so that the muscles can move smoothly against each other. I had my Nutcracker performance this past weekend, and it went well. The class came to see it on the first night, there were a few hiccups but the next shows were good.We are performing Swan Lake in the spring time. For psychology, we have a final paper due on nature vs. nurture. I look forward to psychology ending because the teacher was a ditz.